Experience the unique soothing sounds of Sound Bathing, on Wednesday, March 18 from 5:30 pm to 7 pm at the Knippenberg Center for Education at Laurelwood Arboretum, 725 Pines Lake Drive West, Wayne. The program is sponsored by Friends of Laurelwood Arboretum. Pre-registration is required at www.laurelwoodarboretum.org $15 for members of Friends of Laurelwood Arboretum and $25 for non-members
Sound bathing is a meditative experience done seated or lying down while listening to a variety of sounds that facilitate relaxation of the body and mind. Tibetan bells, crystal singing bowls and other instruments are used. Participants may be seated or bring their own yoga mat and blanket.
The Sound bathing program is led by Deb Manfredonio, a Certified Sound and Reiki Healer. After the experience, participants may ask questions and try their hand at producing sounds themselves with the various instruments.