Stretch your body, relax your mind and relieve your tensions at gentle chair yoga classes offered on Mondays at 10 am beginning on March 17.  The classes will be held at the Knippenberg Center for Education at Laurelwood Arboretum, 725 Pines Lake Drive West, Wayne.

Classes are led by Tara Temple, a 500-hour Certified Yoga Teacher and 800-hour Yoga Therapist. No experience is necessary to participate in the class, and there is no need to get up and down from the floor. Preregistration is NOT required.  There is a $10 fee per class for members of Friends of Laurelwood Arboretum and a $15 fee per class for nonmembers.